🎄 Muffin Top Meltdown
A FREE 21-Day Midlife Fat-Loss Reset for Women 40+
A Reset That Finally Makes Sense for Your Midlife Body
Muffin Top Meltdown is a 21-day fat-loss reset designed specifically for midlife women who feel stuck with:
✅ Stubborn belly fat
✅ Low or inconsistent energy
✅ Hormonal shifts
✅Failed diets that “used to work”
Your body changes in your 40s and beyond. Your strategy needs to change too.
This challenge gives you a simple, structured, supportive plan that helps you feel lighter, stronger, and more in control without extremes
👉 No starving
👉 No guilt
👉 No perfection required
Just small daily actions that actually work.
Why the Holidays Are the Perfect Time to Reset
Most people think December is the worst time to start…
But that’s exactly why it works.
All the gatherings, desserts, and schedule changes reveal where your habits slip and give you a powerful opportunity to build better ones.
When the pace slows between events, shopping, and cozy nights in, you get room to reset:
✨ Plan instead of react
✨ Fuel your body instead of fighting cravings
✨ Move with intention instead of guilt
December becomes a built-in checkpoint a chance to finish the year strong instead of starting the next one already behind.
While everyone else waits for January…
You’ll already be in motion.
🎁 What’s Included in the 21-Day Challenge
✨ Simple, Holiday-Friendly Nutrition Guidance
✨ Quick, Effective Workouts for Midlife Women
✨ Weekly Live Coaching + Q&A
✨ Mindset Training
✨ Daily Accountability
✨ Private Facebook Community
ABOUT COACH MICHELE
Michele is a Certified Personal Trainer, Nutrition & Accountability Coach, with a specialty in Hormone and Menopause, also an experienced Menopause participant who helps women from all ages, but specializes in women over 40 get through their midlife journey.
Michele helps women take action to identify the root cause of their health and wellness struggles, considering hormone symptoms, helps remove any lifestyle roadblocks that are weighing them down, and get them (back) on the road to living a balanced, healthy life.
Feeling your best starts from the inside out and Michele believes that a healthy, balanced woman who feels her best will not only succeed with her coaching - SHE WILL SHINE!